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Nutrabio HMB
Elevate Strength, Recovery, and Muscle Growth
Elevate your training with NutraBio HMB, a potent supplement designed to significantly enhance strength, power, and muscle recovery. Formulated with 1000mg of HMB (beta-hydroxy beta-methylbutyrate), an active metabolite of leucine, this product has been clinically proven in over 50 human studies to effectively improve lean muscle mass and aid in recovery.
Key Benefits:
- Promotes Lean Muscle Mass: HMB works to significantly increase lean muscle growth, crucial for both fitness enthusiasts and athletes.
- Minimizes Muscle Breakdown: By reducing protein breakdown during intense exercise, HMB helps maintain muscle integrity and function.
- Enhances Protein Synthesis: It stimulates muscle protein synthesis, aiding in faster muscle recovery and strength gains.
- Proven Ergogenic Aid: HMB's efficacy in improving muscle hypertrophy, strength, and power is validated by numerous studies and endorsed by the International Society of Sports Nutrition.
Why Choose NutraBio HMB?
NutraBio HMB is a clinically proven ergogenic aid that has been shown in over 50 human studies to improve strength and power gains, increase lean mass, and aid recovery. HMB (short for beta-hydroxy beta-methylbutyrate) in an active metabolite of leucine that has both anticatabolic and anabolic properties. Due to these attributes HMB reduces muscle protein breakdown while also inducing muscle protein synthesis. This means HMB can lead to rapid strength gains in less time, significantly increase lean muscle mass, support more complete muscle recovery, and reduce muscle damage from resistance exercise. In fact, a recent position stand by the International Society of Sports Nutrition validates these claims. Based upon the comprehensive review of the HMB literature they concluded that HMB enhances muscle recovery by attenuating muscle damage; HMB increases muscle hypertrophy, strength, and power in trained and untrained populations when the appropriate exercise protocol is applied; HMB efficacy is manifested in young and old; and HMB is safe to consume.
Like creatine, beta-alanine, and other well-studied and proven performance-enhancing compounds, NutraBio HMB makes a solid addition to any athlete's training regimen and supplement stack. For example, research has shown when HMB is combined with creatine, the ergogenic benefits, as compared with what could otherwise be achieved by either compound independently, are significantly increased. Furthermore, you can rest assured that the HMB you are getting from NutraBio is an authentic, quality product as we source our HMB from Metabolic Technologies, which holds the use patents on HMB. If your current HMB product doesn't have the Metabolic Technologies HMB logo on the label, it is likely not HMB.
HOW EXACTLY DOES HMB WORK?
HMB's main physiological functions are its capacity to stabilize the cell membrane of muscles, stimulate protein synthesis, and decrease protein breakdown. The mechanism is related to HMB's role as an alternate substrate for cholesterol synthesis. The inhibition of cholesterol synthesis results in impaired muscle functions, increased muscular damage and finally, muscular necrosis. To maintain membrane integrity, muscle cells rely on cholesterol synthesis. Increased intramuscular HMB may provide a readily available substrate for synthesizing cholesterol needed to form and stabilize the muscle cell membrane. HMB has been shown to up-regulate muscle synthesis by activating the mTOR pathway, and to decrease muscle breakdown by influencing the ubiquitin-proteasome dependent pathways of protein degradation. Simply put HMB shifts the balance of protein synthesis, tipping the scale in muscle's favor. When protein synthesis equals protein breakdown, there is no net gain of muscle protein. This is important in maintaining/increasing strength. Therefore, the increase in protein synthesis and decrease in protein breakdown achieved through HMB supplementation results in greater strength gains and faster recovery via net gains in muscle protein.
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